How to Heal from Suffering

There are many people suffering in this world from depression, mental illness, spiritual issues, hopelessness, just to name a few. If you are one of these people, you may have tried a host of different things such as therapy, energy healing, meditation, yoga and other spiritual practices. But maybe you still feel like something is missing.

The 3 key ingredients I've found in healing is:

• Learning to love and forgive ourselves
• Learning to forgive those who have hurt us
• Healing our relationship with God

The 4th ingredient I would add is spiritual shamanic healing. Spiritual shamanic healing removes trauma and other blocks on a deep level, so that we can be free of what is holding us back.

Many people unfortunately have issues with God.

You don't have to be religious to find God. God is the wholeness and completeness of pure love and light. We can heal our relationship with God by having a personal relationship with God. The best way to do this is to pray to God in your own way.

We are all spiritual beings having a human experience. This means that we are also pure love and light at the core of who we are. What makes us suffer is negativity that does not belong to us. This negativity can come in many forms, such as trauma, negative beliefs, subconscious blocks, etc.

Spiritual healing goes deep into the core of what is creating our suffering to release these blocks, giving us the opportunity live more as our true selves. This is different than energy healing. Energy healing usually adds more light to heal our energy field. Energy healing techniques also sweep negative energy out. But spiritual healing goes to the root of the issue and pulls it out.

Blocks and issues can prevent us from feeling love for ourselves. Loving ourselves become easier when these blocks and issues are removed. Loving ourselves includes having self respect, dignity, deserving and worthiness.

The more we know how great God is, the more we know our own worth, because we all came from God. It becomes easier to love and heal ourselves. It also becomes easier to love and forgive others, because we realize that they too come from God.

Most people have a huge misconception of God. They associate God with religion, being judged, being "churchy" or something else that doesn't feel good. God is also not a fairy that lives in the sky. In truth, God has nothing to do with these things. God is just pure love. Very simple.

Religions and spiritual practices are pointers that are meant to help us find our own personal relationship with God. With love and light.

Confusion, doubts and disbelief in a God is also caused by negativity that can be healed. Blocks in our consciousness can make it impossible to believe in God. Those who have felt traumatized, anxious or depressed their entire lives might feel it impossible to imagine that pure love and light can exist. This is one of the main reasons people have a hard time believing in God.

Healing is possible for suffering. It is just a matter of finding the right kind of healing.

Spiritual shamanic healing has provided the best results in my experience.