Don't Take Your Suffering Personally

 Some of us deal with a heavy pain body through out our lives.

Awakening means more release of heavy energies as we transform to light.

Some people have heavier pain bodies than others. Some people in the awakening process seem to swim through life while others struggle more.

There is nothing wrong with you. There is a reason behind everything you are feeling, you just don't realize the reason for it. It can be physical, emotional, mental or spiritual. It can be from childhood trauma or from past lives. It can be heaviness carried from past generations. It can be from diet or physical imbalance in the body. If you are especially sensitive then you could be picking up heavier energies and not realizing it. There are a whole host of reasons. These are all the reasons for the pain bodies and it has nothing to do with who you are.

Pain bodies can cause depression, anxiety, fear, tiredness, lack of motivation, confusion.

Some things to help the pain body include spiritual healing, self inquiry practices (such as Eckhart Tolle), energy practices such as tao or pranic healing or qigong.  

Please, stay empowered. Do what you need to feel better and move through the pain.